RDL 5x10 115kg

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5x10 115kg (254lb) SSB squat - safety squat bar - training diary #shorts

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5x10 115kg (254lb) SSB squat - safety squat bar - training diary #shorts

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5x10 Bench work! #shorts

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Bench Press Training. 10x5 + 115kg. Nasty 😬

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5x10 Fast ATG 90 Kgs High-Bar Squats. Beltless.

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RDLs 110kg, 115kg, And 120kg

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My Transformation from 115kg to 79kg

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Safety bar squat 115kg 1x

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115kg*4 SSB squat after breaking my left arm 29 weeks @68kg

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Rdl 115kg

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Heaviest 10 front squats @115kg

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RDLs 95kg 5x10

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5x10 110kg (243lb) SSB squat - safety squat bar - training diary #shorts

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115kg/253lbs x 1 - SSB Squat |Road To A 180kg (4 Plate) Squat|

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Leg day: 5x10 squats

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Bench Press - 115KG x 5 Reps (253lbs)

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115kg RDL going well with Hammies and Glutes

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Fast food addict lost 115kg

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