【小穎美食】天冷了女人要多吃它，補氣血還能美容養顏，喝一碗從頭暖到腳

(2:47)

Eat it more when it’s cold, drink a bowl to warm it from head to toe

(2:47)

It's cold, women should eat it more

(3:48)

Nutritious sweet soup, easy to make

(2:50)

When it’s cold, women should eat more of it, to replenish qi, blood and beauty

(3:48)

Drink this soup in winter

(1:55)

气血不足的人容易短命，它补气血的效果比人参还好，只吃一次，就能补足20年亏空的气血，气色比20岁小姑娘还好！【健康有道】

(28:25)

Since I knew that rice can be cooked like this

(4:27)

女人常喝這道湯，補氣補血助睡眠，臉色紅潤有光澤，不敷面膜也漂亮 Women often drink this soup,Invigorating Qiblood sleep aid

(8:22)

Eat more sweet potatoes in autumn and teach you how to eat them. Don’t cook porridge or deep fry

(4:39)

告別失眠的奇效食療方，綠豆加它是純天然的“安眠藥”，一周吃三次，出名的見效快，讓你一覺無夢睡到大天亮【軒媽說美食】

(8:38)

咳嗽的“克星”原來是它，一杯不到三毛錢，養陰潤肺，止咳化痰，少生病

(8:9)

Eat more black beans when it's cold

(5:3)

With the combination of apples and red dates, I lost 5 catties in 7 days, and my belly disappeared

(8:5)

【小穎美食】大米放進滾燙的油鍋中，5秒變美食，連吃6天都不膩，營養解饞

(4:56)

長期氣血不足的人容易短命！教你用蓮藕搭配它一起吃，補氣血效果比人參好20倍！只吃一次就能滿足虧空的氣血，還能強壯肝腎功能【可嘉媽媽】

(8:10)

氣血不足別亂補 1款湯幫你 #氣血不足 #女性 #皮膚粗燥

(58)

《軒媽說美食》氣血不足容易短命，早晚吃一碗它，補氣血，補氣養血，助睡眠！

(8:31)

紅豆做法集：紅豆西米露，紅豆燒麥，紅豆餅，補氣血營養健康【小穎美食】

(19:11)

熬紅棗小米粥有三個關鍵步驟，10分鐘教你熬出米油，每天喝養胃固本，女人喝美容養顏，比吃藥划算！ 【小穎美食】

(23:31)

天冷了女人要多吃它，补气补血又养颜，手脚不再冰凉，整个冬天暖洋洋

(1:42)

Sweet Potato Meatball Soup Soft, glutinous and sweet, drink a bowl to warm from head to toe Homemade

(9:21)

氣血不足的人容易短命，它補氣血的效果比燕窩還好，一周喝三次，就能補足虧空的氣血，氣色比小姑娘還好！【軒媽說美食】

(8:18)