Sussex Mindfulness teacher training in NHS Talking Therapies

(1:8)

Sussex Mindfulness Based Cognitive Therapy

(6:12)

Mindfulness teacher training in NHS Talking Therapies

(5:12)

Online talk with Matthieu Ricard: Altruism: the best response to the suffering of our times

(53:17)

Vidyamala Burch's keynote speech

(32:7)

Meeting with Zindel Segal (10-07-2024)

(1:24:48)

Keep your mind in gear

(3:5)

Mindfulness in West Sussex

(39)

Mindfulness Body Scan

(7:57)

Attitudinal Foundations of Mindfulness: Acceptance - talk and guided meditation.

(29:23)

Culture | Mindfulness in the workplace | Interview with Dr Vicky Lauté

(30:22)

Robert Marx: What is mindfulness?

(3:8)

LIGHTmind2 - the benefits of guided mindfulness-based CBT in treating depression in adults

(6:23)

Introduction to Mindfulness

(1:2:)

Mindfulness Values Exercise

(4:46)

ASPIRE Mindfulness Training and Governance

(3:16)

Mindful Minute - Awaken the 5 Senses | West Sussex Mind

(1:)

Introduction to Mindfulness

(9:39)