VHP Singles

(1:28)

Vespoli USA VHP \u0026 SD Singles

(40)

VHP Single Arm Bottoms Up Overhead Carry

(1:29)

VHP Single Arm Dumbbell Clean

(1:54)

VHP Single Leg Deadlift (Goblet Position)

(1:35)

VHP Single Kettlebell Front Rack Lateral Squat

(2:5)

VHP Single Leg Hip Lift w/ Hip Flexion

(1:32)

VHP Single Arm Single Leg SLDL

(1:31)

Just one insanely beautiful VHP

(3:32)

VHP Single Leg Hip Lift

(2:21)

VHP Single Leg Squat (Bodyweight)

(1:22)

VHP Single Leg Single Arm Bent Over Dumbbell Row (Opposite Arm)

(1:17)

VHP Single Leg Depth Drop Freeze

(51)

VHP Single Arm Dumbbell Snatch

(1:6)

VHP Single Leg Deadlift (Bodyweight)

(2:4)

VHP Single Arm Overhead Kettlebell Carry

(1:4)

VHP Single Leg Single Arm Bent Over Dumbbell Row (Same Side Arm)

(1:17)

VHP Single Leg Deadlift (Goblet Position w/Weighted Vest)

(2:13)

VHP Single Arm Kettlebell Swing

(1:26)