【推敲太極拳】【20201205(02)】 use the elbow to move

(2:39)

【推敲太極拳】【20201205(03)】 use the elbow to move

(2:42)

【推敲太極拳】【20201205(14)】 use the elbow to move

(1:20)

【推敲太極拳】【20201205(11)】 use the elbow to move

(1:20)

【推敲太極拳】【20201205(13)】 use the elbow to move

(42)

【推敲太極拳】【20201205(12)】 use the elbow to move

(1:47)

【推敲太極拳】【20201205(01)】 use the elbow to move

(4:35)

【推敲太極拳】【20201107(02)】以胯移襠

(2:38)

太极二十八式中英文版（12）

(14)

【推敲太極拳】【20201205(04)】 use the elbow to move

(46)

【八卦盤龍】【20200613(26)】移動之間保持結構 以泰森為例

(14:10)

【八卦盤龍】【20201205(01) focus on elbow tuna review

(5:25)

【推敲太極拳】【20201107(03)】筋撐而外不顯 全身筋一繃就出 動而讓人不知

(2:59)

【八卦盤龍】【20201205(03)】 kid training how to stop the sword use

(9:2)

【推敲太極拳】【20201107(06)】伏地蹦

(3:30)

站桩到老不求人

(2:17)

太極功道之太極母拳的智慧（四講 直播回放）

(1:16)

Authentic Wudang Tai Chi 28

(7:7)

【八卦盤龍】【20201205(06)】 move the pole with elbow small muscles

(6:29)

【八卦盤龍】【20201205(02)】focus on elbow go to the side not up use elbow only

(8:30)

【推敲太極拳】【20201212(02)】move with relax or with muscles

(45)

【推敲太極拳】【20201205(09)】 use the elbow to move

(7:55)

【推敲太極拳】【20201205(10)】 use the elbow to move

(2:27)

【推敲太極拳】【20201205(07)】 use the elbow to move

(17)

【推敲太極拳】【20201205(05)】 use the elbow to move

(2:5)

【推敲太極拳】【20201205(08)】 use the elbow to move

(1:33)

【推敲太極拳】【20201128(01)】relax or pretend it, not the same

(13:49)

【推敲太極拳】【20201205(06)】 use the elbow to move

(15)

【推敲太極拳】【20190119(02)】以身帶手關鍵在肩

(5:1econd)

【推敲太極拳】【20201212(06)】first start learn Taiichi is quite hard

(1:)