Ohjattu Wim Hof -metodin hengitysharjoitus aloittelijoille (3 kierrosta)

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EASY 4 rounds Wim Hof Breathing to OVERCOME 2 minutes retention

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[Wim Hof] 4 rounds advanced guided breathing + ALPHA BRAIN WAVES

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A scientific reason to why you should AVOID Wim Hof breathing in the water

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How to breathe during a stressful situation 😮‍💨 | #shorts

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EASY 4 rounds of Wim Hof Breathing to overcome 2 minutes retention + OM MANTRA ॐ

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4 rounds advanced [Wim Hof] guided breathing + OM MANTRA ॐ

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How I take my ice baths every morning 🧊🛁

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5 EASY rounds [Wim Hof] to achieve 3 minutes retention ❯ OM MANTRA

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Wim Hof -menetelmä -Vahvista kehoasi 1/2

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Wim Hof- hengitysharjoitus -Vahvista kehoasi 2/2

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[NO VOICE] Wim Hof Breathing Exercise: 5 rounds - 40 breaths

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Wim Hof

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