湯水達人芳姐推薦立冬湯水 蓮藕栗子響螺豬腱湯健脾補腎 腰痠骨痛都啱飲 #健康蘋台－果籽 香港 Apple Daily—原刊日期：20201107

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【立冬湯水】芳姐教煲響螺清而不燥 蓮藕揀七孔定九孔？

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蓮藕是秋冬最好的保健食品之一，含豐富鐵質，有效補血、助眠，還可排除體內有毒物質，加了花生，就算素湯也有肉湯的感覺！

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蓮藕的“死對頭”，醫生提醒：二者萬不可同吃，蓮藕的禁忌要牢記

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【養生湯水】瑤柱栗子響螺蓮藕湯 濃郁清甜！冬天最啱飲！ 非常健康！ 老少咸宜！

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蓮藕湯｜香港

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黨參栗子煲螺頭 煲湯食譜｜ 氣喘手腳凍要飲 #湯水達人Natalie 飲食男女 Apple Daily 原刊日期:20201123

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湯水食譜｜中醫推薦冬日必備蓮藕章魚湯 滋陰養心、健脾益胃 | Yahoo Hong Kong

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Stewed lotus root soup, teach you the right way, Black lotus root is not delicious.

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秋天湯水🍂強效袪濕抗疲⭐健脾補腎💯👍🏼養血養顏💃抗衰老🧘🏻【蓮藕花豆眉豆🥬素湯】滴油不沾 菇香誘人👍🏼😋

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章魚蓮藕綠豆湯🐙🥣冬天湯水👏🏻補氣益血🩸健脾開胃🤤補而不燥✨非常好喝的老火湯👍🏻

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Herbal Conch \u0026 Pork Soup🫕 Geat for Both Sexes💁🏻‍♂️💁🏻‍♀️Benefits Liver, Spleen, Kidney👍響螺肉藥材湯男女補肝健脾補腎

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蓮藕粟米紅蘿蔔豬骨湯🟠Carrot and sweet corn soup with pork bones and lotus root💛

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炖莲藕汤，最忌直接下锅炖，教你正确做法，莲藕软糯不发黑不变色

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This is the most delicious soup I have ever had, lotus root and cashew nut soup

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五指毛桃准山湯✨🥣補肺益氣🫁祛濕健脾❌💧飲完喉嚨很舒服😊淡淡椰香🤤非常好喝😋秋冬湯水

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Lotus root and onion are a perfect match, teach you a fairy way to eat, less oil and less salt,

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蓮子百合煲乾螺頭 ｜ 湯水食譜 陰虛內熱啱飲 #湯水達人Natalie 飲食男女 Apple Daily 原刊日期:20201230

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立秋後要多吃蓮藕，排骨蓮藕湯，好喝！養肺健脾，#蓮藕 #美食 #秋冬湯水 #蓮藕排骨湯

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立秋之后，家里常煲这款板栗莲藕汤，营养丰富，好喝又润燥

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It's so delicious that I cook it almost every day❗ This soup made me fall in love

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蓮藕豬骨湯

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💥My cough is cured without taking medicine❓❓ It's amazing❗are you sure you don't want to try it❓

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[ 栗子蓮藕湯]: 滋潤湯水，味道非常香甜， 養肺潤燥/ 補腎補血/滋陰健脾 養心安神 ●本頻道已停更●

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