Bania knees to feet to 58\

(27)

Bania knees to feet, to 54\

(41)

Bania Snatch from Knees, side view

(47)

Bania 27\

(38)

Bania 215lb 3-position snatch (hips, knees, ground)

(38)

Bania 45lb Snatch from Knees

(53)

Bania X-Wod: Hang Cleans and Knees to Feet Box Jumps

(1:1econd)

Nitnem Sahib Full Path ● Morning Five Bania | Nitnem Sahib Path in Sweet Voice | Panj Bania

(49:39)

getting out of a rut vlog ꩜ | lots of knitting, writing my first pattern, and journaling ☆

(23:17)

Be Careful Throwing Knees Without A Setup! LEARN BOXING TO KNEE COMBOS | WWW.BAZOOKATRAINING.COM

(9:53)

Improve Your KNEES On The Bag. 5 Technical Rounds. 3 Types Of Knees | Bazooka Bag Work

(15:22)

Increase Knee Bend? Worst Way. Best Way + GIVEAWAY!

(4:26)

Knee Strengthening Exercise Routine | Bulletproof Knees

(11:20)

My knees sucked until I started doing this exact drill:

(7:31)

HOW TO GET HYPEREXTENSION OF THE KNEES / BALLET LEGS / TIPS TP IMPROVE YOUR LINES / НОГИ ИКС / X LEG

(6:54)

5 Ways to Defend Against Elbows in #MuayThai

(3:5)

Routesetting in China #1: Banana Climbing in Shenzen

(15:15)

Snatch On Knees (B11)

(11)

Bent Knees (Bowspring Yoga Level 1)

(29:53)

Kévin Bania saute à 1m62 les pieds joints !

(1:24)

Bania 48.25\

(54)

26-1/8\

(1:7)

Bania 26-ish inch kneeling box jump

(17)

Bania Running 56\

(32)

Amazing 37' Vertical jump from knees!

(42)

Bania 41.5\

(13)

Knee Snatch

(26)

Gaining knee bend by mobilizing shin bone and knee cap

(3:50)

Below the knee snatch: 80 x 1 rep by Julie Abildgaard

(17)

How Do You Defend Against Knees? Ft. Gabriel Varga

(3:44)