260lb/118kg x 6 x 6 paused bench press @ 145lb/66kg bw

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260lb pr pause benchpress

(1:6)

260lb/118kg x 8 x 4 paused bench press. Road to 335

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Pause Squat 260lb x3 ~ 126lbs BW

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Ronnie M. Bench Press 260lbs w/ Pause

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260 lb. Pause Bench for 3 MISS.

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260LBS/117KG Paused Bench Press!

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260lbs bench 1 second pause rpe9

(1:28)

260lb Pause Bench x1

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260kg/573lbs 5x5 Pause ATG Backsquat 100% RAW

(4:36)

260LB Bench Press X 8 reps.(PR) Last one paused after high volume. @155LB BW.

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260lb x 4 paused bench

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flannel dude walks in ymca just to blast a 260lb(118.18kg)x2 benchpress PR and then walks out

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[Week 10, Bench 2] 260lb x 4 3s pause

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260lb Squat x10

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260lb/118kg x 8 x 4 paused bench press @ 148lb/67kg bw #shorts #benchpress

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260lb Squat x5

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Top set of 260lb 4x3 (3second pause)

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[Week 10 PM3, Bench 2] 260lb x 3 w pause

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[Week 3 PM, Bench 1] 260lb x 3 1s pause (last set)

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