Squat 1x1 205lbs

(6)

4×1x1 Squats

(1:8)

1x1 squat 210kg @fail

(14)

Squat 190kg at 95% 1x1

(19)

1x1 Squat 220kg @8

(21)

Squat 1x1 285lbs

(9)

Squat 1x1 265lbs

(8)

1x1 back squat @170

(8)

1x1 369.2 3ct pause. 2x2 341.7 pause. 3x15 neutral grip DB press.

(1:)

Squat 250 lbs 1x1

(8)

1x1 squat 210kg @7

(7)

1x1 Squat 225kg @8

(16)

1x1 Squat 225kg @8.5

(10)

1x1 Squat 265

(1:28)

1X1 Squat 225kg @8 5

(10)

Squat 1x1 185kg

(7)

Squat 1x1 275lbs

(7)

Squat 1x1 225lbs

(7)

High bar squat 1x1 125kg @87.5%

(7)

1x1 squat 200kg @8

(23)