Bania 215lb (97.7kg) snatch triple 11/22/2018

(41)

Bania 215lb 3-position snatch (hips, knees, ground)

(38)

Bania 215lb Split Jerk slow motion

(29)

39 days post-injury: Bania 215 lb muscle clean

(2:38)

Bania clean and 3 squat jerks, 215lbs 11/24/2014

(32)

Polar Bear PR, 215lbs

(1:23)

20121117 Bania 215 Snatch Misloaded

(22)

20121117 Bania 215 Snatch hyperextend

(20)

Bania Clean and Power Jerk

(37)

Chad Vaughn, 315-lb. Clean and Jerk

(2:50)

Dmitry Klokov - Hang Snatch 190 kg (418 lb) Spain, Madrid

(11:15)

Ilya Ilyin - 242kg Clean and Jerk World Record

(1:4)

Kevin Bania 71\

(1:35)

Bania 56\

(40)

Chad Vaughn 175kg Clean \u0026 Jerk 2010 Arnold Classic Slow Motion

(2:20)

Bania 64.4375\

(1:14)

The Snatch: CrossFit Foundational Movement

(1:5)

Bania Explosive Workout 4/9/2015

(2:48)

15 Devil's muscle clean into thruster + 15 lateral burpees by Frank Esslinger

(3:11)

Bania Polar Bear Complex at 215lbs

(1:23)

Bania 295lb (133.8kg) Clean and Jerk

(28)

Bania 225lb Hang Snatch. 10lb PR

(24)

Matt Power Snatch + OH Squat, 215lbs (PR)

(41)

Bania 3 position snatch and tempo work

(2:14)

Bania 305# Clean and Jerk

(28)

Bania cycle 2 Day 8 2/19/2015

(1:5)

Bania 265lb Clean and Jerk

(32)

Bania 295lb Hang Power Clean

(11)

Big Neechi reps 315X15 times @ 20 years old

(41)

Bania 245lb Snatch

(43)