SESC 209 Task 3: Child Exercising

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SESC 209 Periodisation : Child testing and assessment battery

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Sesc 209 periodisation : Week 1-4 Main session

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SESC 209 - Task 1: Athlete Periodization

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Sesc 209 Periodisation: Week 1-4 Main sessions (2)

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Sesc 209 Periodisation: Week 1-4 Main session (4)

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Sesc 209 periodisation: Week 1-4 Main session (3)

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Task 4 SESC 209

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Ensaio Regional Fronteira. Marcos (Cabreuva) - Hino 378

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Ensaio Marcão Cabreuva hino 308 Soa a trombeta

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SESC 209 Task 4: Elderly Exercising

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SESC 209 - Task 4: Elderly Periodization

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SESC 209 Task 4: Assignment

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SESC 209 TASK 4 ELDERLY

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Exercises: Workout 1 of Week 1 and 2. SESC 209, Task 4 - Tarek, Jenna, Marli

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Exercises: Workout 2 of Week 1 and 2. SESC 209, Task 4 - Tarek, Jenna, Marli

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Sesc 208 \u0026 209: Warm up (child)

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Exercises: Workout 1 of Week 3 and 4. SESC 209, Task 4 - Tarek, Jenna, Marli

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Exercises: Workout 2 of Week 3 and 4. SESC 209, Task 4 - Tarek, Jenna, Marli

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SESC 208 \u0026 209: Cool down (child)

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