DB Jefferson Curl

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Dumbbell Jefferson Curl

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WARM UPS DB JEFFERSON CURL

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DB Jefferson Curl to Overhead Extension

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Single Arm Cross Body DB Jefferson Curl

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DB JEFFERSON CURL

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DB Jefferson Curl Stretch

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Heavy Jefferson Curls (STOP DOING THESE)

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Jefferson Curl - Destroy Your Discs or Prevent Your Pain?

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How to do a Jefferson Curl

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My Top 3: Loaded Mobility Exercises (with BONUS Exercise)

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Crossbody DB Jefferson Curl

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Justin Jefferson Masked Up \u0026 Cooked Everyone! (NFL 1on1's for $10,000)

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Posterior Chain ATG Stretch with DB on German Plate - DB Jefferson Curl

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Jefferson Curl - DB

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WR Vs. DB Gauntlet (Justin Jefferson Edition)#shorts

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Dumbbell Jefferson Squat

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DB Jefferson

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DB Jefferson Curls

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