RAW Natural Bench 200kg/441lbs and 210kg/463lbs @113kg/249lbs

(26)

113 kg bench press

(18)

250lb/113kg x 8 x 5 paused bench press. Road to 335

(24)

250lb/113kg x 7 paused bench. RPE 9

(26)

113kg bench 63kg/ 250lbs bench at 140lbs

(14)

220kg raw bench press @ 113kg, Slawek Kochan, Grants Gym 2011-06-06.3gp

(30)

250lb/113kg x 8 x 5 paused bench press @ 144lb/65kg bw

(15)

250lb/113kg x 6 x 6 paused bench press @ 145lb/66kg bw

(17)

113kg PR 2025-2-19

(27)

Bench 250lb/113kg PR

(6)

180kg/395lb squats 250lb/113kg bench presses

(1:43)

North West Unequipped Bench and Deadlift Competition, Slawek Kochan, 195kg @ 113kg.mpg

(1:21)

100kg VS 113kg Bench Speed Comparation

(14)

(113kg/250lbs) low pin bench press + chains

(19)

\

(51)

Road to 1500: PR - 113kg/250lb Bench Press

(7)

250lb/113kg x5 Competition Grip Bench Press +25lb/11kg Chains - Today's First Working Set (20240121)

(20)

dec 24 bench 113kg 1x5

(29)

Easy 250lb/113kg x8 Competition Grip Bench Press - Today's Third Working Set (20231205)

(28)

BENCH PRESS PB/PR. 250LBS-113kg. #beahero758 #benchpress #bat2fitness

(29)