Ashim | Chest + Quads + Back + Delts

(1:28)

Ashim | Chest + Back Workout HIT Style

(1:30)

Chest | No2 Banded Incline Bench Press | Ashim 85 kgs x 7 reps PR | Dr Kanishk 75 kgs x 5 reps PR

(1:46)

Ashim | Back + Chest Workout | Main Event Standing Machine Chest Press 50 kgs each side x 7 reps

(1:)

Chest + Side Delts + Triceps with Ashim and Dr. Kanishk | Raining PRs!

(1:23)

Ashim | Back + Chest Antagonistic Super Sets

(1:)

Ashim Chest \u0026 Shoulders Giant Sets followed by DB Incline Press

(1:34)

Ashim | Incline Bench Press Chained 90x3 PR +34c \u0026 Incline Close Grip BP 80x15 PR [kgs]

(1:)

Ashim | Arms + Back + Chest Training

(58)

Ashim | Standing Chest Press Machine 45 kgs on each side x 12 reps BRUTALITY

(28)

Ashim Chest Supported Rows \u0026 Split Squats

(42)

Ashim | Norbert’s Gym Goa | Chest Press \u0026 Dips

(40)

Ashim | Chest \u0026 Biceps | Machine Chest Press, Dips \u0026 Curls #bodybuilder #hypertrophy #arms

(1:)

Ashim | Chest Shoulders Triceps with Sameer Dabilkar

(45)

Ashim Training Chest Legs Shoulders

(56)

Dr. Kanishk Deadlifts 115kgs x3,2reps | Ashim Chest Supported Rows \u0026 Speed Squats

(1:)

Ashim | Hammer Strength Chest Press 160 lbs each side x 10 reps

(27)

Ashim | Lats Biceps Chest | Chest Supported BB Rows, Yates' Rows \u0026 DB Presses

(59)

Ashim | Calves + Arms + Chest

(6)

Ashim | 2” Deficit Deadlifts vs. Pause vs. 34 kgs Chains 182.5 kgs x 2 reps, Back, Chest \u0026 Delts

(1:22)