AGF Travels: Jeff Messina

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Jeff Messina MMA | Judo | BJJ Highlight - Revolution Dojo Houston and Katy, TX

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What is Brazilian Jiu Jitsu with Professor Jeff Messina

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Jeff Messina (Black Belt Revolution Dojo) wins Via Submission at IBJJF San Jose Open 2017

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4 years of wrestling vs 2 years of Jiu Jitsu

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Tye Ruotolo vs Jason Nolf | Full CJI Match | Craig Jones Invitational

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Another fake black belt outed!

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Roger Gracie Gives An Inside Look At His Life In London! (VLOG)

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Huge Judo throw from Jeff Lawson | Polaris 4 Full Match

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Jeff Messina vs Jorge Macaco Patino Superfight - Houston Grand Prix Jiu Jitsu Championship 2011

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Stop Chasing Weight \u0026 Reps – Master Execution for Real Gains

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Live From Saturday Competition Class at Revolution Dojo

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Veronica Mota Messina (Revolution Dojo) with the Bow Choke at IBJJF Miami Open 2013

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Brazilian Jiu-jitsu

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Submission Hunter Pro 58 Jeff Messina vs Randy Rodriguez

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Jeff Messina with the Armbar! - IBJJF Masters Worlds 2015 Black Belt Match 1

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Jeff Messina Wins With Armbar - 2013 IBJJF Houston Open

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Jeff Messina Technique Tuesday! : Counters To The Stack Pass (2019)

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First pro MMA fight Jeff Messina 2006

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36 second armbar MMA

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Jeff Messina Back Step Reversal 1

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Jeff Messina Trailer | Revolution Dojo | Houston and Katy, TX BJJ

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Black Belt Jeff Messina (Revolution Dojo) Wins With Inverted Armbar! IBJJF Pan 2017

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Jeff Messina Teaches Reverse Half Guard Sweep With Bernado Faria

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Single Leg X Guard Pass with Rodrigo Medeiros Black Belt Jeff Messina

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Jeff Messina Wins Via Triangle - IBJJF Houston Open 2015

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Jeff Messina Wins Black Belt Super Fight with Rear Naked Choke- Gladiator Games 2013

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Danny Alvarez X Jeff Messina 2016 IBJJF Houston Open - Finals

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