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輕輕鬆鬆準備，認認真真訓練，我地Fencing Podium女子花劍隊！Fighting! Fighting! Fighting!

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三歲定八十，揀劍擊最適合！

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【#運動員訓練日常－劍擊篇】

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5 different preparation steps for fencing [Advance, Balestra, Skip] 펜싱 5가지 준비 스텝. 击剑基本步伐

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Dubai 2024 Veterans WCH Day06 Podium

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Fast change directions on a straight line: speed, agility fencing footwork 펜싱 후드웍 스피드, 민첩성훈련 击剑训练

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Epee Fencing - Right on the spot! | Candassamy M F vs Muhari E

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Lunge drop down with deep en-garde postion: balance strength fencing footwork 펜싱 후드웍 균형, 파워 훈련 击剑训练

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Epee Fencing - Training - 2023-02-25

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