YOGA AYPM # 71 - AEROBICS, JOINTS, SQUATS \u0026 SITTING ASANAS

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YOGA AYPM#77-BREATHING, SURYANAMASKAR \u0026 STANDING ASANAS - Sep 27, 2021

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YOGA AYPM # 76 - AEROBICS, STANDING ASANAS \u0026 MEDITATIVE POSTURES - Sep 23, 2021

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YOGA AYPM # 69 - AEROBICS, JOINTS, STRETCHING \u0026 STANDING ASANAS

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YOGA AYPM # 74 - J/JACKS, AEROBICS, JOINTS, STRETCHING \u0026 STANDING ASANAS - Sep 21, 2021

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YOGA AYPM #73- AEROBICS \u0026 SITTING ASANAS - Sep 20, 2021

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YOGA AYPM # 33 - LIVE Session AEROBICS, \u0026 PRONE ASANAS - Jul 12, 2021

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YOGA AYPM # 66 - AEROBICS, STRETCHING \u0026 SUPINE ASANAS - Sept 7, 2021

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Sunday Feb 2, 2025: \

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YOGA AYPM # 53 - AEROBICS \u0026 STRETCHING - Aug 16, 2021

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YOGA AYPM # 67 - AEROBICS, STRETCHING \u0026 SITTING ASANAS - Sept 8, 2021

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YOGA AYPM#50 - AEROBICS \u0026 STANDING ASANAS - Aug 10, 2021

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YOGA AYPM#70- WARM UP, JOINTS, TWISTED BEND, STANDING ASANAS \u0026 SECTIONAL BREATHING

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YOGA AYPM #61 AEROBICS \u0026 STRETCHING - Aug 30, 2021

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YOGA AYPM#79-SURYANAMASKAR \u0026 SITTING ASANAS - Sep 29, 2021

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YOGA AYPM # 47 - AEROBICS \u0026 BALANCING ASANAS - Aug 4, 2021

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YOGA AYPM # 7 - LOOSENING EXERCISES FOR MID TRUNK REGION \u0026 STANDING ASANAS - May 4, 2021

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YOGA AYPM#45 - AEROBICS \u0026 SUPINE ASANAS - Aug 2, 2021

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YOGA AYPM # 44 - STEP AEROBICS, YOGA \u0026 MEDITATION - Jul 29, 2021

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YOGA AYPM#78-STANDING\u0026 SITTING ASANAS - Sep 28, 2021

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