炒上海青时，直接下锅炒是大错，教你正确做法，色泽透亮口感脆爽

(7:6)

炒上海青，直接下鍋炒是大錯！教你正確做法，色澤透亮，口感脆爽

(9:16)

炒上海青时，直接下锅炒是大错，大厨教你一招，不出水不发黑好香

(2:25)

When frying sea greens, don’t blanch or over-oil them. Here’s a trick for you. It’s tender, crisp

(6:39)

It is a mistake to fry Shanghai Green directly in the pot. Let me teach you a trick. The color is em

(8:10)

炒上海青时，切记不要直接下锅炒，多加两步骤，爽脆口感色泽透亮

(10:14)

When frying shanghai green, remember not to blanch the water or fry it directly in the pan

(8:5)

Remember not to blanch or over-oil the fried Shanghai greens. I will teach you how to do it at home.

(8:16)

把方便面放鍋裏蒸壹蒸，出鍋瞬間就是壹道美食，做法簡單，吃過壹次就忘不了！#like #cooking #food #做飯

(5:51)

Shanghai Qing is fragrant without frying. I will teach you a new method. The pot is crisp

(8:3)

This practice of Shanghai Qing is very popular. Every time a friend comes to my house as a gu

(8:30)

飯店的炒河粉為什麼那麼好吃，阿見教你技巧，鮮香筋道不粘鍋#like #家常菜 #cooking #food #美食分享

(6:47)

Eat more Shanghai green in autumn, the chef will teach you a trick, the color is emerald green,

(8:5)

炒香干时，千万不要直接下锅就炒，教你一招，做出来嫩滑爽口又好吃#like #家常菜 #food #cooking #delicious

(6:45)

炒包菜，萬萬不要直接下鍋炒，好多人一直炒錯了，難怪出鍋不好吃 #家常菜 #阿見 #美食 #在家做美食 #包菜

(6:18)

Stir-fried lettuce, don’t make a mistake by frying it in a pan. Brother Chao will teach you a trick

(6:40)

Don’t stir-fry Shanghai Qing, I will teach you a new way to eat it, it is crispy and tasty

(8:1econd)

Remember not to blanch or stir-fry the fried shredded cabbage directly.

(8:4)

炒上海青，直接下锅炒是大错，教你家常做法，清脆爽口还不发黑

(4:45)

炒上海青切記不要焯水或者過油，教你家常做法，鮮嫩脆爽 #家常菜 #美食 #阿見 #下飯菜 #上海青 #烹飪技巧

(8:2)

炒上海青時，直接下鍋炒是大錯，大廚教你一招，不出水不發黑好香 #下飯菜 #家常菜 #美味 #美食 #delicious

(2:25)

Do not blanch and stir-fry the Shanghai Greens directly, learn a trick, crisp and refreshing

(7:4)

这是上海青最简单的做法，蒜香浓郁清脆爽口，跟饭店大厨一样的味道。# 炒上海青家常做法 # 青菜 # 蒜蓉青菜

(22)

When frying Shanghai Qing, it is a big mistake to fry it directly in the pan. Let me teach you how t

(7:9)

Stir-fried sea greens, remember not to blanch or over-oil, the chef taught me a trick, crisp and ...

(6:17)

炒上海青時，切記不能焯水，教你簡單的家常做法，口感清脆不發黃#上海青

(4:56)

In the beginning of autumn, you should eat more Shanghai green. The chef will teach you the correct

(6:2)

When frying Shanghai Qing, remember not to fry it directly in the pot, add two more steps

(6:13)

To fry Shanghai Qing, it is wrong to fry it directly in the pan.

(8:4)

The executive chef teaches you some tips for stir-frying Shanghai Greens, which will not turn yellow

(6:6)