Duration: (2:36) ?Subscribe5835 2025-02-15T01:19:20+00:00
RunfitDoc | Dr. Danielle Adler | Toe Dexterity Drills
(1:41)
RunfitDoc | Dr. Danielle Adler | Active Warm Up Series
(4:3)
RunfitDoc | Dr. Danielle Adler | Strength for Runners
(2:18)
RunfitDoc | Dr. Danielle Adler | Squat
(1:37)
RunfitDoc | Dr. Danielle Adler | Clamshells
(2:36)
RunfitDoc | Dr. Danielle Adler | Fall Position With A Pull
(1:3)
RunfitDoc | Dr. Danielle Adler | Fall To Pull Drill
(1:8)
RunfitDoc | Dr. Danielle Adler | Alternating Pull Drill
(1:2)
RunfitDoc | Dr. Danielle Adler | Hip Hinge With Pole
(1:57)
Misunderstood Science of Running with Heart Rate
(11:43)
2024-06-28 Roni S (24 yo, long driver)
(26:8)
3 Simple Exercises To Improve Foot Supination
(3:)
Reduced Blood Pressure: Was It Caused By Lung Muscle Training?
(7:31)
Born to run 8 | The Wearable Technology Revolution in Running
(19:40)
Forefoot Doming Exercise - with Lisa Howell
(3:53)
What does a Theradynamics facility look like my Dad
(7:28)
Crossfit Open 17.5 Recovery -- Quads, Calves, Feet
(3:45)
RunfitDoc | Dr. Danielle Adler | Runner's Warm Up
(1:23)
RunfitDoc | Dr. Danielle Adler | Fall To The Wall Drill
(1:24)
Doctors React: expired EpiPen (with @FootDocDana)
(23)
RunfitDoc | Dr. Danielle Adler | Pulling Drill
RunfitDoc | Dr. Danielle Adler | Stationary Running With Alternating Pull
(55)
RunfitDoc | Dr. Danielle Adler | Self Lacrosse Ball Release of Lateral Quad
(2:1econd)
RunfitDoc | Dr. Danielle Adler | Tripod Single Leg Stance
RunfitDoc | Dr. Danielle Adler | Single Leg Stance Resisted Hip Abduction
(1:4)
RunfitDoc | Dr. Danielle Adler | Tripod Single Leg Stance with Rotation
(56)
RunfitDoc | Dr. Danielle Adler | Resisted Hip Hinge from Kneel to Tall Kneel
RunfitDoc | Dr. Danielle Adler | Tripod Single Leg Stance with Combined Reach and Rotation
(47)