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Mastering Tai Chi: Techniques for Physical and Mental Well-being | Taichi Zidong

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Mastering Back Hand Blocking

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Mastering Tai Chi: Key Principles of Balance, Sensitivity, and Relaxation from the Classics

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Ward Off Left and Ward Off Right: Mastering Tai Chi Essentials

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Four Drills for Mastering Tai Chi's Hidden Power: Tensegrity \u0026 Song for Effortless Force

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Mastering Tai Chi: Control the Center for Powerful Defense

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Mastering Tai Chi Chuan Yang Long Form Volume 2

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