Meditație mindfulness pentru începători cu Adriana Spătaru

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Daily Calm | 10 Minute Mindfulness Meditation | Be Present

(10:30)

5 Minute Mindfulness Meditation

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20 Minute Mindfulness Meditation for Being Present | Mindful Movement

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Daily Calm | 10 Minute Mindfulness Meditation | Present

(10:30)

Mindfulness Meditation - Guided 10 Minutes

(9:48)

Mindfulness Meditation Music for Focus, Concentration to Relax

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Relaxing Sleep Music, Healing Mind: Stress Relief, Relax, Sleep, Spa, Meditation Music, Insomnia #5

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10 MIN Guided Meditation To Clear Your Mind \u0026 Start New Positive Habits

(11:58)

12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping \u0026 Meditation (Flying)

(11:58:9)

20 Minute Guided Meditation with Jon Kabat-Zinn PhD

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Guided Mindfulness Meditation - Go Easy on Yourself - Self-care and Self-Love (15 Minutes)

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Daily Calm | 10 Minute Mindfulness Meditation | Letting Go

(10:35)

10-Minute Guided Meditation: Self-Love | SELF

(9:19)

Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress

(5:12)

5 Minute Guided Morning Mindfulness Meditation - Focused, Calm, and Centered

(5:35)

Guided Mindfulness Meditation on Acceptance and Letting Go

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