Supine Weighted Dowel Pullover

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supine weighted flexion

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Supine Weighted Angels

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PRI Supine Weighted Punch with R Apical Expansion

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Supine Weighted Pec Stretch

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Supine weighted shoulder internal rotation

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Supine Weighted Internal Rotation

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Supine Dumbbell Weighted Lat Pull

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SUPINE WEIGHTED SHOULDER FLEXION

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Shoulder Supine Weighted PVC Eccentrics - Pronated Grip

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Supine Weighted Butterfly

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Supine Weighted Butterfly Stretch

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Supine Weighted Stretch

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Shoulder Supine Weighted PVC Eccentrics - Supinated Grip

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Supine Shoulder External Rotation (Weighted)

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Supine Weighted Wiper

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Weighted Tricep Extension Supine Supinated

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Weighted Tricep Extension Supine Neutral

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Supine Weighted Figure 4 Stretch

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