Krachtblok c4 w6 t2 - Belt SQ - working set 1, 135 kg x 10

(1:12)

Krachtblok c4 w2 t3 - Hex DL - working set 1, 115.5 kg x 5

(40)

Krachtblok c4 w4 t1 - BP - top set, 110 kg x 2

(22)

Krachtblok c4 w4 t2 - Belt SQ - working set 1, 128 kg x 10

(42)

Krachtblok c4 w5 t3 - BP - working set 1, 100 kg x 3

(19)

Krachtblok c4 w4 t2 - Belt SQ - working set 3, 128 kg x 10

(1:10)

Krachtblok c4 w6 t3 - Hex DL - working set 1, 135 kg x 5

(44)

Krachtblok c4 w6 t2 - RDL - working set 2, 24 kg x 10

(31)

Krachtblok c4 w2 t1 - BP - working set 2, 92.5 kg x 4

(28)

Krachtblok c4 w4 t3 - Hex DL - working set 1, 125 kg x 5

(21)

Krachtblok c4 w5 t2 - Belt SQ - working set 2, 130 kg x 10

(1:13)

Krachtblok c4 w3 t3 - BP - working set 1, 95 kg x 5

(46)

Krachtblok c4 w6 t3 - Hex DL - working set 2, 135 kg x 5

(42)

Krachtblok c4 w1 t2 - Belt SQ - working set 1, 115 kg x 10

(43)

Krachtblok c4 w3 t1 - BP - top set, 112.5 kg x 2

(45)

Krachtblok c4 w6 t2 - OHP - working set 1, 57.5 kg x 6

(29)

Krachtblok c4 w1 t3 - HDL - working set 1, 110 kg x 5

(41)

Krachtblok c4 w3 t3 - Hex DL - working set 1, 120 kg x 5

(46)

Krachtblok c4 w4 t3 - Hex DL - working set 2, 125 kg x 5

(21)