Mastery Monday - Freestyle Over rotation

(6:34)

Mastery Monday: The Catch

(4:16)

Mastery Monday - Synchronisation of the freestyle stroke

(7:46)

Mastery Monday 26th May How to breathe in Freestyle Swimming

(5:22)

Mastery Mondays: Perpetual Motion

(2:33)

Mastery Monday 6th May 2024 - What effect does your Streamline have on your Catch in Freestyle?

(3:45)

Mastery Monday 19th May 2024 - Straightline Freestyle Swimming

(2:23)

Mastery Monday 8th January 2024 - Focus, cues and feedback loops when learning Freestyle Swimming

(1:56)

Mastery Monday - Learn Soccer / Football Skills #1 Sole Taps

(26)

Mastery Monday: Video Analysis

(1:48)

Mastery Monday 5th February 2024 - 2 Beat kick vs 6 Beat kick in Freestyle Swimming

(1:27)

Mastery Monday: Kick versus Press

(1:43)

Mastery Monday: Streamline Position

(1:23)

Mastery Monday Video Analysis on streamline from above the water

(3:42)

Mastery Monday 19th February 2024 - Freestyle Breathe Timing

(2:3)

Mastery Monday 29th April 2024 - Are you over-reaching in your freestyle?

(2:23)