Knead for 3 minutes a day to replenish kidney water and make your throat more and more moisturized!

(2:59)

喉嚨乾咳不止、天天癢，可以這樣每天做一做，補陰液、除痰濕，緩解乾咳【武醫張鵬養生】

(20)

Slap Tiantu and get your throat better !

(2:20)

Sore throat, dry itching, 1 scratching action, adhere to the 100, clear away heat and reduce inflam

(2:51)

One action for 3 minutes, warming the meridians and refreshing the throat!

(2:10)

139 Wu Yi Zhang Peng Health 1.31

(18:35)

Nocturnal urination, sleep not soundly, before going to bed ”pull fingers” to replenish kidney qi,

(2:58)

Do you sleep well when you wake up at night? Do little finger exercises to replenish kidney qi and

(10:28)

Middle focus is not working, upper heat and lower cold, 3 actions, balance cold and heat

(10:12)

Frequent nocturia, raise your legs before going to bed to replenish kidney qi

(4:14)

告别晚年洗肾度日，不能错过的超级补肾方，排光多年累积肾毒【养生有道】

(53:53)

It is easy to wake up at night, and most of them are ”kidney deficiency”. Before going to bed, pull

(20:36)

#养生堂 #穴位 #中医 #健康 耳朵上有个疼痛开关，每天揉一揉，治好老母亲20年的腿疼，没有疼痛，人至少多活10年！

(54:29)

（301）【養生妙招】喉咙痛不能等！教你簡單動作，只要幾分鐘，不用藥，效果立竿見影！只需这2穴位就搞定，太神奇了！

(15:19)

Cough, pharyngitis, scorpion uncomfortable? Press here for 3 minutes every day, quickly relieve

(2:50)

Rub the Ting Gong points for 3 minutes a day to relieve tinnitus and clear hearing

(3:)

Dry and itchy throat, tap 3 acupoints to moisten the throat

(3:25)

腎氣不足、房事時間短，練習強腎疏肝操，每天36次，促睾增堅【武醫張鵬養生】

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Dry, itchy, and painful throat, push the lung meridian every day to relieve the pain

(4:12)

【穴位解痛自救】眼睛痠癢累，按對穴位越來越亮！ #按對按錯真的有差｜康健雜誌

(55)

Dry, itchy, painful throat, 1 point on the palm of the hand, 1 minute a day, to relieve pain

(2:33)

Rub the thenar 100 times a day to clear and moisturize the throat

(1:42)

Chronic pharyngitis, press the tonsils to relieve discomfort and moisturize the throat

(2:58)

腎氣不足，容易疲勞乏力，跟我練習“固氣運動”，5分鐘補足腎氣！【武醫張鵬養生】

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Get up early and cough, press and rub 3 points to relieve cough and reduce phlegm

(6:48)

教你1個方法，對付喉嚨幹、癢、咳、痛！#shorts

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