Deb Dana - Polyvagal Theory Made Simple

(26:14)

Polyvagal Theory and Trauma – Deb Dana

(1:54:54)

Deb Dana on glimmers

(3:38)

Deb Dana - Neuroception, Polyvagal Theory \u0026 Trauma

(24:31)

Deb Dana on Polyvagal Practices: Anchoring the Self in Safety

(1:22)

Deb Dana: Befriending Your Nervous System

(1:5:43)

Deb Dana describes the Polyvagal Theory.

(2:58)

Self-Regulation \u0026 Finding Safety in Your Nervous System with Deb Dana | Mindful Discoveries

(8:55)

Regulating the Nervous System with Movement - Deb Dana

(14:20)

Deb Dana introduces her new creation, The Polyvagal Flip Chart!

(2:)

Befriending Your Nervous System Through Polyvagal Theory | Deb Dana |Take a Moment Guided Meditation

(11:41)

Deb Dana: Story Follows State, Climbing the Ladder and Diagnosing #polyvagaltheory

(53:50)

Deb Dana \u0026 Dr. Stephen Porges | The Polyvagal Theory, Welcome vs. Warning, \u0026 Regulating the Self

(1:13:22)

PhysioCam in Action with Deb Dana, LCSW - Kirkland

(1:11:)

Deb Dana - Engaging the Rhythm of Regulation: A Polyvagal Theory-Guided Approach to Therapy

(1:1econd)

Reclaim Feelings of Safety and Trust with Polyvagal Theory | Deb Dana #nervoussystem

(2:3)

Trauma and the Nervous System: Stephen Porges \u0026 Gabor Maté

(1:7:34)

How to Overcome Toxic Shame with Peter A. Levine, PhD

(13:33)

Embodied Self-Compassion | Dr. Arielle Schwartz

(10:59)

Deb Dana talks about her inspiration for Polyvagal Exercises for Safety and Connection.

(1:33)

Polyvagal Theory Unpacked with Deb Dana

(1:13:28)