Massage these 5 meridians on the head to counteract high blood pressure!

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Blood pressure rises, push bridge bow to lower blood pressure

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One of the easiest actions to lower blood pressure, grabbing the air 100 times with both hands

(3:54)

Insomnia and dreams? One action, sleep soundly

(5:51)

An 8-step fitness exercise to lower blood pressure

(4:41)

頭暈頭痛，腦供血不足？“拍天門”激活全身50穴！疏通血管，提腎氣

(6:12)

頭頂有個“降壓穴”，每天拍打3分钟，降血壓護大腦，睡眠質量好

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頭頂有個“降壓閥”，血壓高的，每天打開一次，降壓防中風【健康管理師李晓】

(5:31)

Exercise to Reduce Blood Press! 3 Minutes Per Day!

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1月6日真是一个好日子，三大好消息亮瞎眼，未来四年是好好工作好好赚钱的四年，但土共国韭菜除外

(10:52)

THE BEST DEEP SLEEP MUSIC 2024 👻😴 一秒入睡!! 神奇的入眠音波 🎵 睡眠音樂 輕音樂 輕快 | 深度睡眠 | 睡眠轻音乐 放松 | 純音樂 輕快 安靜音樂

(11:54:58)

1根手指捏1捏，3分鐘眼睛亮了，肝血足了，老花眼清晰如水！【健康管理師李晓】

(8:1econd)

老花眼頭暈？頭頂有個“不老穴”，3分鐘開天門，眼睛清如水！【健康管理師李晓】

(12:25)

The 8 \

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飛蚊症，眼睛乾，1根手指“挑眼筋”，3分鐘修復視力！【健康管理師李晓】

(5:54)

Men and women should dredge the groin more, insist on 100 times a day

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腰腹肥胖，三高難降，拍打帶脈，排濁水通宿便，給身體做個大掃除

(6:15)

How to lower blood pressure? The human body has its own quick-acting antihypertensive points

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Keep doing this practice for 3 days. You'll get a brighter eyesight

(5:22)

頭供血不好，頭暈頭痛，疏通“頭頸循環”，供血充足頭輕鬆！【健康管理師李晓】

(7:33)

Massaging the big toe can relieve high blood pressure

(4:26)

跟著專家簡單動動手、按摩手，擺脫高血壓！健康2.0

(1:18)

The ears are the \

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打通眉心，百病難侵！腦供血充足，睡得香，血壓一天天穩定！【健康管理師李晓】

(8:2)

年紀輕輕高血壓？祖傳降壓“金剛指”，不吃藥，血壓降！【健康管理師李晓】

(13:28)

白頭髮越來越多？黑髮之穴耳後藏，每天300下，頭髮烏黑又濃密！【健康管理師李晓】

(9:58)

Rubbing the little finger often, people are not old Prevent presbyopia and cataract

(6:21)

Secret of longevity: shaking. You'll sleep well and not feel dizzy after doing this

(3:57)