Beat the inside of the thigh every day, dredge the liver, and drive away insomnia!

(10:11)

Tap on the inside of the thigh for 10 minutes every day to improve insomnia and other conditions.

(11:33)

Slap the inside of the thigh to regulate sleep !

(4:)

Insomnia, irritability, bad temper, dredge liver meridian sooner or later

(3:9)

【28分鐘 肝膽排毒經絡瑜伽】春季養肝 | 疏通肝膽經 | 肝膽排毒 | 調節肝氣 | 火氣過大 | Liver \u0026 Gallbladder Meridian Yoga | Yin Yoga

(29:18)

胡思亂想入睡難？頭上有個失眠點，1根中指“開天門”，到頭秒睡！【健康管理師李晓】

(4:37)

肝不好？每天揉一次大腿內側，2周後，奇蹟出現了！【健康管理師李晓】

(9:41)

Full analysis of secret techniques for nourishing the liver!

(12:34)

腦供血差，失眠多夢？1根中指“開天門”，打通頭循環，秒睡！【健康管理師李晓】

(12:1econd)

The liver controls the drainage, and insists on pushing 100 times a day for quick detoxification

(3:14)

每天舉手3分鐘，全身經絡都打通，睡眠好了，全身都瘦了！【健康管理師李曉】

(18:21)

Shake every day spleen and stomach strong and strong a movement exercise the whole body! After a

(21:6)

Skillfully rub the muscles of heaven and earth, sooth the liver and improve eyesight

(5:44)

5 minutes a day, clear the liver stagnation, liver blood is more abundant!

(11:1econd)

每天按揉5到10分钟分鐘，疏肝解鬱，心情舒暢。#健康2.0 #穴位按摩 #健康養生 #居家鍛煉 #手部穴位按摩 #經絡疏通 #中老年健康 #中醫養生 #養生 #養生穴位 #shorts #中醫傳承

(21)

Beat the lung meridian, no longer sleep in the middle of the night

(3:59)