Why Do We Have To Sleep?

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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

(3:54)

Sleep Is Your Superpower | Matt Walker | TED

(19:19)

What happens when we sleep?

(2:45)

How Sleep Affects Your Brain

(1:54)

Why Sleep Is So Important

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Why Sleep Is Important | Institute of Human Anatomy

(11:40)

Why Are Kids’ Sleep Disorders Increasing? Dr. Indu Khosla

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Why Sleep Matters | Matthew Walker | Talks at Google

(56:56)

What causes insomnia? - Dan Kwartler

(5:12)

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

(6:38)

Why do we sleep? | Russell Foster

(21:47)

What would happen if you didn’t sleep? - Claudia Aguirre

(4:35)

Matthew Walker Busts Sleep Myths | Why We Sleep

(6:54)

How sleep works: The reasons why we can't live without it

(5:54)

One more reason to get a good night’s sleep | Jeff Iliff

(11:46)

How much sleep do you really need? | Sleeping with Science, a TED series

(2:55)

Insomnia: why can't I sleep?

(9:38)

Why Sleep Matters: Expert Guide to Mental Resilience

(12:12)

How sleep affects your emotions | Sleeping with Science, a TED series

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