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Turn Defence Into Offense - Half Butterfly Guard Domination (Part 1)

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Half Butterfly To The Back by Magid Hage

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How To Use The Half Butterfly From Half Guard by Tom Deblass

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Half Butterfly Arm Drag to Overhead Sweep by John Danaher

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Great Kimura Sequence from Butterfly Guard by Gordon Ryan

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Passing Half Butterfly by Nicholas Meregali

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Attacks and defenses in no-gi half butterfly guard

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Half Butterfly Guard to Shoulder Crunch Sweep - Nathan Kay

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(Part 2) Turn Defence Into Offense - Half Butterfly Guard Domination

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Best Way to Pass Half Butterfly Guard with Jay Rodriguez

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Yin Yoga with Jo Phee - Half Butterfly Variations (as taught by Yin Yoga founder Paul Grilley)

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