The only omoplata toe hold submission in UFC history by a young Frank Mir.

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John Danaher: Toe Hold from 50/50 (Warning LOUD!)

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Unstoppable Toe Hold by Garry Tonon

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Toe hold from the half guard

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Toe Hold

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How To Do The Most Powerful Jiu Jitsu Toe Hold by Victor Hugo

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30 Minute Intermediate Dance | 12.5.22

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G-Roll to Toe Hold

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Mikey Musumeci - Single Leg X Ankle Lock To Toe Hold

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Basic toe hold from backstep position

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Ellen Mcllwaine - Toe Hold

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Dean Lister Teaches Rolling Toe Hold in Open Guard

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Chris Manuel - Knee Bar to Toe Hold Transition - BJJ Weekly #078

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Andre Galvao - Finishing the toe hold

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World Jiu-Jitsu Expo Seminar with Master Renzo Gracie - Toe Hold

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How to escape from toehold by Gordon Ryan

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Premier BJJ - Two Minute Technique: Toe Hold

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