Persist in abdominal breathing every day, and discharge turbidity and lightness!

(3:47)

Push your abdomen every day, and the meridians can't get fat and lose weight quickly!

(2:33)

1 action a day, sparse liver and biliary, healthy and strong!

(2:7)

Persevere in doing this every day, the day is thinner than the day!

(2:13)

Abdominal breathing 10 times a day is equivalent to ”taking a bath” to the internal organs ”!

(7:13)

幾分鐘就能學會！能強化你全身免疫力的道家呼吸法：丹田呼吸！

(11:45)

甲状腺不好，脖子粗？三焦疏解操，打开“排气口”，脖子轻松！【健康管理师李晓】

(10:20)

一個簡單的呼吸方法，讓你一夜好眠～

(6:11)

Active little finger for 3 minutes every day, open nodules, sufficient kidney energy

(2:48)

思慮是慢性病和頑疾元兇！｜想太多傷脾兼形成氣結 堵塞經絡生百病｜學會古人「怒勝思」智慧 解一切煩憂｜健康嗎@HealthCodeHK【自療淨院】#李宇銘博士

(14:32)

吐納養氣‧調息(一)│腹式呼吸啟動身體自癒力│氣功入門│微笑養氣堂

(8:57)

Shake every day spleen and stomach strong and strong a movement exercise the whole body! After a

(21:6)

每日10分鐘 古法氣功疏肝補氣｜中醫教授分享呼吸小秘訣 避免頭暈氣頂｜紓緩壓力改善抑鬱 回復平和心情｜健康嗎@HealthCodeHK 【不藥而動】#qigong

(9:40)

立刻緩解焦慮的神奇方法：腹式呼吸放松訓練

(9:58)

兩分鐘排走身體濁氣 盡力呼吸改善健康｜四川吳信良師傅研習 峨眉小金丹發勁心得｜早午晚各做一次 有益於肺及鼻｜健康嗎@HealthCodeHK 【不藥而動】｜Ft. @Well-bChannel

(8:29)

古代腹式呼吸養生術 每日5分鐘補肝腎兼排毒｜中醫博士李宇銘教氣聚丹田 呼吸到肚臍百病全消｜健康嗎 @HealthCodeHK 【健康開講】

(15:40)

Every day, one imaginary word is used to clear the liver and relieve depression.

(2:27)

每天推腹5分钟，打通中焦，排出身体“浊气”身体轻松人长寿

(3:45)

腹式呼吸（快鏡）

(21)

Hit your feet 200 times a day, boost your yang, warm your feet and your body!

(1:56)

2 actions are done every day to regulate endocrine and prevent menopause!

(2:58)

20190728養生健康運動 10 呼吸運動：腹式呼吸

(1:44)