Excerpt: Positioning \u0026 Posture | Longstep Masterclass | Tainan Dalpra | AOJ+

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The early 2000's revolutionized jiu-jitsu with The Longstep Pass. Lets find out how it works.

(8:35)

How to Longstep Pass (Powerful BJJ Guard Passing)

(4:6)

BJJ Moves - Long Step Leg Drag

(1:21)

Longstep to Kneecut / BJJ Chain Passing

(8:48)

Free Technique: Longstep from the Reverse De La with Lasso | Tainan Dalpra | Longstep Masterclass

(10:17)

Long Step Guard Pass

(4:11)

Tainan Dalpra \u0026 Diego 'Pato' Oliveira Work Speed Drills At AOJ

(6:42)

Free Technique: Knee Slide Pass (Guard Pass System) | Gui Mendes | AOJ+

(17:37)

Details on Passing the Lasso Guard with the Longstep

(3:43)

Tainan Dalpra | GUARD PASSING

(5:56)

How To Do The Perfect Side Sweep From De La Riva Guard by Mikey Musumeci

(14:57)

CROSS STEP PASS FROM LEG WEAVE

(4:11)

The Most Efficient Guard Passing Sequence For Small Guys by Guilherme Mendes

(28:9)

What Makes Tainan Dalpra's Guard Passing So Effective | Lachlan Giles Breakdown

(9:32)

How to Long Step Pass by Bruno Frazatto | Concepts \u0026 Details

(7:14)

LONG STEP PASS FROM TIGHT DE LA RIVA PANT GRIP

(9:49)

Longstep Masterclass (Trailer) | Tainan Dalpra | AOJ+

(1:17)

LONG STEP : Je t’apprends à le faire et te montre les 3 erreurs les plus fréquentes !

(11:50)

Easy 4 Step for Long Hair 🫡🫡Sirf 50 Rs me#vlog #shorts #hairfallsolution #hairfallcontrol #hair

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Long Step Pass Guard | Vertical Long Step \u0026 Gui Mendes Style

(12:46)

Combining Guard Passes | Longstep to Throwby | BJJ Instructional

(2:12)

How to Longstep the De La Riva Guard

(6:6)

Arm Staple Long Step Pass - Andre Galvao

(18:39)

Long Step Pass - BJJ OPEN GUARD

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The Long Step Pass vs Knee Shield

(2:25)

Long Step by Giancarlo Bodoni

(6:46)

Long Step Pass Mechanics

(8:17)

The long step pass with coach Michael Hourigan

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