Proactive healthcare: rethinking health, disease, and the role of aging

(5:25)

Defining healthspan and why the US struggles with life expectancy despite high healthcare spending

(10:5)

333 ‒ Longevity roundtable—the science of aging, geroprotective molecules, \u0026 lifestyle interventions

(2:55:1econd)

Nature vs. nurture's impact on longevity | Nir Barzilai and Peter Attia

(5:40)

What is healthspan? | Nir Barzilai and Peter Attia

(5:28)

Body weight set points: why maintaining weight loss is so difficult | Stephan Guyenet

(8:10)

The relationship between protein intake and aging | Matt Kaeberlein and Peter Attia

(8:40)

Caloric restriction's impact on muscle mass, strength, and the immune system | Matt Kaeberlein

(10:5)

What are epigenetic clocks used for? | Matt Kaeberlein and Peter Attia

(10:44)

Microplastics, PFAS, and phthalates: health risks \u0026 minimizing exposure (AMA 67 sneak peek)

(27:38)

333 ‒ Longevity roundtable—the science of aging, geroprotective molecules, \u0026 lifestyle interventions

(2:55:1econd)

Is your nocturnal urinary frequency normal? | Peter Attia \u0026 Ted Schaeffer

(13:56)

Why Diet WON’T Increase Your Lifespan! (LONGEVITY MYTHS) | Peter Attia

(2:35:22)

Dr. Peter Attia: Training, Eating \u0026 Optimizing To Live Longer And Healthier In 2025

(1:17:46)

324‒מטבוליזם, מאזן אנרגיה והזדקנות: ההשפעה של דיאטה, הגבלת קלוריות ומקרו-נוטריינטים

(2:18:52)

Peter Attia: What if we're wrong about diabetes?

(15:59)

מדוע אנשים מבוגרים מושפעים יותר לרעה מצריכת סוכר | פיטר אטיה וריק ג'ונסון

(14:8)

Dorian Yates in conversation with Dr. Peter Attia. An episode not to be missed! 🚨#improvinghealth

(56)

Nutrition's impact on longevity

(58)

How much protein do you need? Peter Attia on Ground Truths with Eric Topol #shorts

(58)

Peter Attia's top 2 tips for lowering ApoB (must keep ApoB low to reduce heart disease risk)

(46)

How To Build An Extraordinary Life - Tony Robbins (4K)

(1:28:20)

Dr. Jordan Peterson: How to Best Guide Your Life Decisions \u0026 Path

(3:51:11)

Test Your Biological Age For $0

(13:)

Should Everyone Take 5 Grams Of Creatine Daily? | Dr Peter Attia

(57)

How to Improve Your VO2 Max | Dr. Peter Attia | The Tim Ferriss Show

(59)

276 ‒ Special episode: Peter on longevity, supplements, protein, fasting, apoB, statins, \u0026 more

(1:24:17)

How to think about preventing cardiovascular disease

(55)

Why we can’t live to 150-years-old

(1:)

Cardiovascular disease should not be the leading cause of death

(34)

Interventions for cardiovascular disease also reduce the risk of dementia

(58)

Why you should focus on healthspan rather than lifespan

(56)

Do We Really Need Supplements? | Dr. Andrew Huberman \u0026 Dr. Peter Attia

(58)