Every day, you can beat the pulse for 2 minutes to promote digestion and nourish the stomach!

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100 times a day, quickly dredge the stomach meridian, nourish the stomach and protect it

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50 each morning and evening, a stronger stomach is also healthier!

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sick stomach? Stomach the stomach for 3 minutes every day, drive the cold and warm the stomach.

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Rub 100 times a day to clear blockages, burn fat and lose weight

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Knock the pulse every day, 49 times, to lose belly fat, and it’s easy to lose fat

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Leg is the root every day so dredge 5 minutes increase blood circulation let the heart strong sl

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[Insomnia Tx] Sleep onset night waking pre-sleep rituals; sleep through. [Wu Med Z. Peng]

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穴位按摩 緩解吞嚥困難！八段錦 改善大腦昏沈 健康2.0 精華 林舜穀 中醫師 @tvbshealth20

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Fire in the body is the most likely to suffer from insomnia. Keep practicing one action before goin

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Gastric acid gastric distension poor digestion? Pick an old tendon on the lower abdomen and slowl

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I get up at night and have difficulty falling asleep. I get up early for 5 minutes every day and st

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Lack of kidney qi to wake up more at night, 3 minutes a day to replenish kidney qi

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High blood sugar, bad stomach, click on a position, dredge the nodules, all the problems disappear.

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It is difficult to fall asleep, I am afraid of cold and old cramps when I sleep at night, I get thr

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Hold for 5 minutes before going to bed to replenish liver and kidney qi and help sleep

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Stretch the legs for 2 minutes every day, the thigh stomach is completely cleared.

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Every day, rub the navel for 20 minutes to regulate the stomach and the internal organs.

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Pat the forearm for 3 minutes every day to regulate gastrointestinal function

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TCM : an easy way to lose belly fat and cure constipation

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