Workout of the Day 02/16/2025

(1:30)

Workout of the Day 02/15/2025

(3:12)

Workout of the Day 02/14/2025

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Workout of the Day 02/13/2025

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Workout of the Day 02/12/2025

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Workout of the Day 02/11/2025

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Workout of the Day 02/08/2025

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Workout of the Day 02/07/2025

(2:29)

Paradiso CrossFit - Ground to Overhead Demo

(18)

Paradiso CrossFit - Grasshoppers Demo

(7)

Paradiso CrossFit - Jumping Lunges Demo

(6)

Paradiso CrossFit - Burpee Box Jump Overs Demo

(12)

Paradiso CrossFit - Manmaker Demo

(15)

CrossFit - WOD 110910 Demo with Paradiso CrossFit

(4:28)

Paradiso CrossFit - Hollow Rock Demo

(7)

Paradiso CrossFit - Cobra Stretch Demo

(7)

COACH SPOTLIGHT - Josh Squyres (Paradiso Crossfit)

(5:2)

Paradiso CrossFit Gymnastics - Jefferson Curl

(25)

HOW TO LEARN DOUBLE UNDERS STEP BY STEP - Paradiso Crossfit

(7:25)

Paradiso CrossFit - Hand Release Pushup Demo

(7)

SNATCH TECHNIQUE PART ONE - Paradiso CrossFit

(14:50)

CrossFit Paradiso Talks Open Participation With Rory McKernan

(17:28)

Paradiso CrossFit - The Kipping Pull up

(6:17)

PARADISO CROSSFIT - VENICE AND MARINA DEL REY

(2:11)

Paradiso CrossFit - Burgener Warm up

(5:3)

Wod Demo - Bear Complex (Paradiso CrossFit)

(3:19)