The fastest solution to stiff neck! Rotate your neck in 3 minutes to relieve stiffness

(5:11)

民间有个绝活，专调脖子落枕#健康#疾病

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There is a unique skill in the folks, which specializes in neck stiff neck

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Open the scapula under the 100, and the shoulder and neck are completely fine.

(7:35)

Folk has a unique skill, specially adjust neck stiff neck!

(3:34)

落枕後脖子不能動，只能緩解不能根除？一個方法讓你越動越輕鬆【求己不求醫】

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The neck is stiff, the cervical spine is not good, 1 movement opens the entire cervical spine

(5:2)

肩頸痠痛 按摩

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落枕就按這穴位！

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脖子落枕！早上起床僵硬、動不了的時候，該如何改善！

(4:55)

The cervical vertebra is not good don't turn your neck! Open the shoulder and neck ”triangle” dee

(23:34)

【挖健康】物理治療師教你3招改善肩頸痠痛、鬆開你的背！

(2:13)

落枕快速緩解 - 3分鐘告訴你2個最快最有效落枕緩解方法【English Sub】

(3:29)

常落枕很困擾嗎？這個動作每天做幫你緩解（LINE預約諮詢🔍@872IJTMX

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常肩頸痠痛、落枕 必學「脊下肌」按摩　【聚焦2.0】第370集

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TCM : how to treat a stiff neck

(4:20)

落枕了怎么办#落枕 #生活小妙招 #实用生活小技

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【毛巾枕比起枕頭更有效改善頸椎弧度】

(21)

颈椎疼，脖子压力太大，头痛，头晕。教你一个方法，一分钟学会。简单，有效，快速减小疼痛。 #singaporetiktok #颈椎病 #关节炎 #头部按摩 #头痛

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起床就落枕？！10秒舒緩操讓你不再痛！｜脖子痛｜肌筋膜伸展｜#Shorts

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