南少林永春白鶴拳 , 羅師傳演示 剛三戰/抖三戰/柔三戰 ; WHITE CRANE KUNG FU - SAN ZHAN , performed by Master Albert Law.

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南少林～太祖鶴拳～2五步

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南少林：太祖鶴拳～12白鶴梳妝

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南少林五袓拳白鶴瑞華戰 Southern ShaolinTension Form of White Crane Ngo Cho Kun

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Tension Form of White Crane Ngo Cho Kun 五祖拳 - 白鶴瑞華戰

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南少林：太祖鶴拳～15蓮花出水

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Southern Shaolin Kung Fu KuiXing Hand Technique 南 少林五祖拳魁星手法

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南少林五袓拳 - 雙刀法 Shaolin Double Broad Sword Ngo Cho Kun routine exercise 037 April 21, 2023

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莆田南少林永春白鹤拳Putian Southern Shaolin Yongchun White Crane Fist（2）

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南少林武術學校五祖拳雙綏(shaolin kung fu)

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这就是啊星学的传统功夫门派【泉州南少林＜内殿＞白鹤拳。 白鹤三战／三战棍／双头棍。部分套路【我还是初学者，尽量努力】还有些比较练力气和其他练法，下次再慢慢分享。

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南少林五袓天空拳 Kung Fu Southern Shaolin Style Five Ancestor Fist Heaven \u0026 Earth routine exercise - 017

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南少林五袓拳内功鍛煉 Kung Fu Internal Power Meditation Five Ancestor Fist routine exercise - 022 By Sifu Lim

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南少林五袓拳 - 四門走馬 Ngo Cho Kun Cho Be Se Mun Kun { Walking the Four Direction Fist } - 045 Sept 03 2023

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南少林五袓拳三戰搖身抖甲法 (A) Sam Chiem Tension Form - Shaolin Five Ancestors Fist routine work out - 038 A

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南少林永春白鶴拳之抖翼 , 羅師傅演示 , Southern Shaolin Yong Chun White Crane style , performed by Master Albert Law

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南少林五祖拳, 三戰拳 with M. Virya Surya Widjaja.

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南少林五祖拳 ニ十拳

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南少林五袓天空拳 Kung Fu Southern Shaolin Style Five Ancestor Fist Heaven \u0026 Earth routine exercise - 018

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