Sleep Is Your Superpower | Matt Walker | TED

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What happens when we sleep?

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Sleep Is The Best Muscle Building \

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A walk through the stages of sleep | Sleeping with Science, a TED series

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Why Sleep Is So Important

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How Sleep Affects Your Brain

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Sleep Is Non-Negotiable: Dr. Matthew Walker | Rich Roll Podcast

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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

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Understanding the Link Between Sleep, Dementia

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2-Minute Neuroscience: Stages of Sleep

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How much sleep do you really need? | Sleeping with Science, a TED series

(2:55)

Why Sleep Is Important | Institute of Human Anatomy

(11:40)

What would happen if you didn’t sleep? - Claudia Aguirre

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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

(6:38)

How sleep affects your emotions | Sleeping with Science, a TED series

(3:41)

Sleep is Just Death Being Shy

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How sleep works: The reasons why we can't live without it

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The benefits of a good night's sleep - Shai Marcu

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Why Good Sleep is Vital. Proven Tips to Help

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