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Advanced Yoga Nidra Meditation For Restful Sleep \u0026 Relaxation | Non-Sleep Deep Rest (NSDR)

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Padma Sadhana | Yoga for Immunity | Yoga for Stress Relief | Sri Sri Yoga

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Primary Series Ashtanga with Sri K. Pattabhi Jois

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DAY 2 | Movement and Breath | Yoga for Weight Loss Challenge

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Sri Sri Yoga For Boosting Immunity \u0026 Busting Stress | Yoga Workout

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20 mins Daily yoga in Hindi for beginners | Sri Sri Yoga | Mayur Karthik

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DAY 5 | Fat Burn | Yoga for Weight Loss Challenge

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Yoga for belly fat | Core Strength | Mayur Karthik | Sri Sri School of Yoga

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15 mins Daily Yoga routine for Beginners | Morning Yoga | Daily exercise | Mayur Karthik

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Padma Sadhana | Art of Living | Sri Sri Yoga

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DAY 8 | Digestion | Yoga for Weight Loss Challenge

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Nitya Yoga

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DAY 3 | Food, Calorie Deficit \u0026 Hydration | Yoga for Weight Loss Challenge

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DAY 4 | Sleep | Yoga for Weight Loss Challenge

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Before Sudarshan Kriya Daily Practice 40 mins I Warm-ups I Asana I Ujjai Breathing | Bhastrika | Om

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