Supine Dynamic Hurdler (Hip Internal/External Rotation Mobility Exercise)

(9:19)

Supine Twist Dynamic Stretch

(33)

Supine Dynamic Hamstring Stretch

(59)

Active Dynamic Warm Up - Supine Abduction

(18)

Supine Dynamic Hamstring Stretch

(17)

DNS 3-month to 6-month Supine (Dynamic Neuromuscular Stabilization)

(1:52)

Supine Hamstring Dynamic Stretch

(29)

Sweet Supine Dynamic Deep Stretch

(27:37)

Supine Dynamic Hip Internal Rotation

(23)

Dynamic Stretching -- Scorpion Supine

(1:56)

Dynamic Hamstring Mobility in Supine | Thomsen Physical Therapy

(29)

Supine Dynamic Hamstring Stretch

(59)

Diaphragmatic Breathing (Supine) — Dynamic Neuromuscular Stabilization (DNS)

(1:52)

Supine Dynamic Hamstring Stretch

(15)

Supine Dynamic Hamstring Stretch

(19)

Supine Dynamic Hollow Hold

(15)

Supine Iron Cross Dynamic Stretch

(33)

DNS (Dynamic Neuromuscular Stabilization) Flow

(51)

Supine Core Activation with Dynamic Arm and Leg Movement

(19)