Duration: (41:17) ?Subscribe5835 2025-02-12T18:56:30+00:00
Are naps actually good for us? | Sleeping with Science
(2:18)
How long should your naps be? - Sara C. Mednick
(4:58)
Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap
(4:14)
What's the best way to take a nap?
(48)
Here is how a midday nap can improve your health
(4:26)
The health benefits of regular naps
(2:36)
Afternoon naps Everything you need to know with Dr Michael Breus | Win the Day podcast
(40)
Take a nap 😴 - sleep for a short time, especially during the day Have you taken a nap in a library?
(13)
Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg
(4:18)
Power Nap Guided Meditation To Beat The Midday Slump 😴 Best nap meditation (female voice)
(30:21)
Guided 1-HOUR POWER NAP: Timed Sleep for 1 Hour
(1:1:10)
20 Minute Power Nap | Fall Asleep Fast | Isochronic Tones | Afternoon Nap | Increase Energy
(20:1econd)
daytime naps. 💤 sleepy lofi mix
(2:2:51)
I feel sleepy in afternoon - can I take a Nap ??
(49)
Guided 30-MINUTE POWER NAP: Timed Sleep for 30 Minutes
(30:55)
afternoon nap. [lofi / jazzhop / chill mix]
(42:12)
The Right (and Wrong) Time To Drop a Nap
(5:53)
Peaceful Power Nap Music - Relax, Deep Sleep, Recharge in 1 Hour
(1:2:22)