Duration: (56) ?Subscribe5835 2025-02-10T04:56:41+00:00
Work Your Back Without Equipment! 👍🏾
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14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
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Home decompression for cheap!
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DIY 45 Degree Back Extension
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Home Made Lower Back Extention Machine - DIY Gym Equipment - Kid Prepper
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Homemade Posture Corrector | DIY a Posture ‘Brace’ | Version 2
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DIY BACK EXTENSION set up for low back and glute accessory work!
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IMPROVISED PLAY #11 | Inside the Mysterious Cube | Shoot From The Hip
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