Take 20: Health Podcast Series | EP01: Understanding Autoimmunity | Samantha \u0026 Alkesh

(18:5)

Take 20: Health Podcast Series | EP02 Part 1: Detox Pathways | Samantha \u0026 Alkesh

(20:)

Why Vitamin C is the game changer you need!

(48:18)

Can Leaky Gut Be Healed? Tips and Insights for Better Gut Health | Take 20

(17:20)

The Future of Healing: A Deep Dive into Integrative Medicine

(55:3)

I really enjoy these therapies! #Take20 #health #therapy

(34)

Understanding Leaky Gut: What It Is \u0026 Why It Matters | Take 20 | Samantha

(20:23)

Take 20: Health Podcast Series | EP02 Part 2: Detox Pathways | Samantha \u0026 Alkesh

(14:1econd)

11Alive News: The Take (2-20-25)

(23:58)

Take 20: Health Podcast Series | EP04: Morning Routine Guide | with Samantha \u0026 Alkesh

(24:2)

Box breathing for better digestion? #Take20

(43)

Do you keep your gut healthy? Even the most disciplined of us have to learn! #Take20

(1:)

VEGETARIANS watch this! #Take20

(1:1econd)

Do you practice gratitude before you eat? Watch the full episode! #Take20

(51)

Take 20: Health Podcast Series | EP03: My Journey with Autoimmunity | with Samantha \u0026 Alkesh

(22:55)

Could meditation be your brain's best friend? #Take20

(56)

Do you really need Carbs? The answer will surprise you! #Take20

(59)