Duration: (12) ?Subscribe5835 2025-02-21T05:01:21+00:00
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Close Grip Barbell Bicep Curl #motivation #explore #biceps #powerlifting #gymmotivation
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Stupid Bodybuilder's TERRIBLE Bicep Curl Advice 🤦♂️
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How to Do Bicep Curls
Don't Do Biceps Curls Like This ❌
任然 - 飛鳥和蟬【動態歌詞】「你驕傲的飛遠 我棲息的夏天」♪
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