gkr bbcamp 2018 06 09 sun 15b kata seisan

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gkr bbcamp 26052012 morn 3 three basic warm up combos and advice on keeping abductors tight.mp4

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gkr bbcamp 2016 09 24 25 sess2 03 kururunfa

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gkr bbcamp 26052012 morn 3 three basic warm up combos and advice on keeping abductors tight.mp4

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gkr bbcamp 2019 05 18 session1 01b opening session talk

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gkr bbcamp 2018 06 09 sun 01 leg warmup part1

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gkr bbcamp 2018 06 09 sun 08b bagwork mae geri moving target judging distance

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gkr bbcamp 2019 05 18 session2 01c warmup partner work combination tori uke part1

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gkr bbcamp 2019 05 18 session1 20c shihan talks importance of hand positioning

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gkr bbcamp 2019 05 18 session1 16c shihan talk karate japan takedowns blocks

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gkr bbcamp 2019 05 18 session1 16b shihan talk karate japan takedowns blocks

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gkr bbcamp 2019 05 18 session2 01b warmup partner work combination tori uke part1

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gkr bbcamp 2019 05 18 session1 04c Combination by count with explanations for moves part1

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gkr bbcamp 2019 05 18 session2 13a shihan talks kata moves transtions,preparation timing etc

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gkr bbcamp 2019 05 19 session3 24c partner work kick shield speed punching

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gkr bbcamp 2019 05 18 session1 04a Combination by count with explanations for moves part1

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gkr bbcamp 26052012 morn 3 rear three basic warm up combos and advice on keeping abductors tight.mp4

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gkr bbcamp 2018 06 09 sun 17b kata sochin

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