Daily Qigong Routine - Easy and Effective!

(10:28)

Qigong for Vitality: Opening the Door of Life

(13:12)

Qigong For Back Spinal Twisting Practice with Jeff Chand

(13:20)

7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi

(8:26)

Qigong for Neck Pain, Tension, and Arthritis Daily Routine

(9:47)

6 Min Qi Gong for Stress Relief Routine | Qigong for Stress

(6:32)

Qigong for Calming and Grounding the Mind - with Jeffrey Chand

(11:53)

Between Heaven and Earth: Qigong for the Winter Solstice

(24:33)

Qigong For WEIGHT LOSS | 10-Minute Qigong Daily Routine

(10:42)

QIGONG FOR LYMPHATIC FLOW | SWING ARM QIGONG

(7:2)

Quick \u0026 Easy Morning Qigong for Energy and Focus

(14:18)

Qigong for Healthy Boundaries with Jeff Chand

(9:55)

Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand

(16:35)

Qigong for Confidence - Easy Routine with Jeffrey Chand

(9:52)

Qigong for neck and shoulder tension, arthritis, and strength with Jeff Chand

(15:31)

Qigong for Seniors - Better Circulation, Stretch, Breathe, Tap

(9:)

QIGONG FOR MORNING STIFFNESS

(17:16)

Centering Qigong in the Scottish Highlands | Qigong for Centering \u0026 Anxiety Relief

(23:57)

Qigong for Sleep | Boost Theta \u0026 Alpha Waves for Deeper Sleep

(9:46)