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Fascia Release for Neck, Shoulders \u0026 Chest - Standing Practice!

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How to Relieve Lower-back Pain Using Myofascial Release

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Ep. 13 You’re doing it wrong - Nerve Flossing Edition #myofascialrelease

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Full Body Fascia Release

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Massage Tutorial: Myofascial release for IT band pain

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Multifidus Release (Self Myofascial Release)

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What is myofascial release | What's the difference between myofascial release vs. massage

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Myofascial release of the Pecs and Subscapularis

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Myofascial Release - Easy Foam Roller Exercises

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Myofascial release techniques for the Rhomboids / thoracic spine using Soft Tissue Release (STR)

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Self Myofascial Release Exercises with a Ball | LeBauerPT Greensboro, NC

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