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5. Kneebar from Bottom

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15. Kneebar from Bottom

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Kneebar From Knee Shield By Gabriel Procopio

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Kneebar from 50/50

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Kneebar From Top Mount Position

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Kneebar from the truck position

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Kneebar From Z-Guard- Kneebars Are Everywhere: Bottom Positions

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BRUTAL KNEEBAR from tripod back control - FFION DAVIES

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Kneebar from Rolling Defense to Omoplata

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Jason Rau insane kneebar from 50/50

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Kneebar from Side Control

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Kneebar from back mount Kenny Robertson (MMA)

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Kneebar From Knee Cut Pass

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Bernardo Faria: Kneebar From Over/Under Pass

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Ricardo Liborio BJJ Tip of the Month: Kneebar from De La Riva

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Kneebar From Over/Under

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Kneebar From Bottom For Knee On Belly Position

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Kneebar From Mendes Pass

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